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Menu


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Wel­come To Zoca®
Work­ing out will never feel like
work­ing out again

Zoca is a unique new take on dance fit­ness inspired by the col­or­ful car­ni­vals of the Caribbean and the new boom in African pop music.
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Notebook
The Mantra
shake it up. shake it out. shake it off.

…which is to say, “dare to do some­thing dif­fer­ent today, shake the stress and ten­sion out through a high-​energy class, and ulti­mately shake it [the weight] off.”

Find out more about how to become a Zoca Instructor

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Notebook

So how do we shake it up, shake it out and shake it off?

Just Add Spice!

View the videos below for a bit of the secret…

Advantage
Beautiful War
Congo Man
Differentology

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